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Alliance Christian and Coventry Christian Football Academy

ALLIANCE CHRISTIAN AND COVENTRY CHRISTIAN FALL 2023 YOUTH COED FLAG FOOTBALL ACADEMY

Location: West-Mont Christian Academy (873 S Hanover St, Pottstown, PA 19465)

Our Program
 
The purpose of the Flag Football Academy is to learn fundamentals, improve skills, and have fun playing flag football in a safe environment. The program emphasizes skills and drills. This is a training academy designed to develop passing, catching, and flag-grabbing techniques for each individual player. Weekly sessions will include practice and games. This book outlines flag football skills and that will be covered during the academy:
 
  • Warm Up
  • Passing Drills 
  • Receiving Patterns & Routes
  • Center & QB Exchange Snapping
  • Running & Handoffs
  • Playbook Review
  • Scrimmage / Game Play
  • Offense & Defense Formations
Important Reminders:
 
  • All players must check-in at arrival 
  • Flag Belts and Footballs will be provided by the academy 
  • Players should wear sneakers, shorts/sweatpants or athletic attire.

Benefits of Flag Football

  • Exciting after-school program offering for athletic deparments.
  • Non-contact sport that is an alternative option to tackle football programs
  • Promotes cardiovascular health, coordination, and overall fitness.
  • Social Interaction and build friendships in a fun and safe environment.
  • Skill development enhances agility, teamwork, and strategic thinking.
  • Emphasizes teamwork, sportsmanship, and respect.
West-Mont Christian Academy Address: 873 S Hanover St, Pottstown, PA 19465

West-Mont Christian Academy Address: 873 S Hanover St, Pottstown, PA 19465

Week 1 (Wednesday, October 18th)
 
3:15 pm to 3:45 pm Check-In & Warm-up
 
3:30 to 3:45 pm
  • Flag Grabbing (Group A & B) & Throwing Nets (Group B & C)
3:45 pm to 4:00 pm
  • Throwing Nets (Group A & B) & Flag Grabbing (Group B & C)
4:00 pm to 4:15pm
  • Flag Football Skill: QB Center / Exchange w/Running Back
4:15pm to 4:45pm
  • Scrimmages (Offense vs. Defense)
 

Rosters

Rosters

Week 2 (Wednesday, October, 25th)
 
 3:15 to 4:00pm (Warm/up & Practice)
 
  • NFL Receiving Routes 0,1, & 2
  • Offense Formation: Single Back
  • Defense Formation: Cover 1
 

 4:00 to 4:45 pm (Group A: Game 1)       

  • Tigers/Yellow (6) vs. Bagels/White (6)
  • Chiefs/Purple (0) vs. Heatwave/Red (35)

4:00 to 4:45 pm (Group B: Game 1) 

  • Black (22) vs. Blue (18)
  • Gray (22) vs. Orange (18)

 

Week 3 (Wednesday, November 1st)
 
 3:15 to 4:00pm (Warm/up & Practice)
 
  • NFL Receiving Routes 3, 4, 5 
  • Offense Formation: I Formation
  • Defense Formation: Man to Man
4:00 to 4:45 pm (Group A: Game 2)

Schedule Group A        

  • Yellow (12) vs. Red (6)
  • Purple (6) vs. White (20)

4:00 to 4:45 pm (Group B: Game 2)

  • Black (32) vs. Orange (32) 
  • Gray (32) vs. Blue (32)
Week 4  (Wednesday, November 8th)
 
 3:15 to 4:00pm (Warm/up & Practice)
 
  • NFL Receiving Routes 6, 7, 8, & 9
  • Flag Football Skill #5: Rushing the Quarterback
  • Offense Formation: Bunch & Trips
 4:00 to 4:45 pm (Game 3) 
 
4:00 to 4:45 pm (Group A: Game 3)

Schedule Group A        

  • Yellow (25) vs. Purple (0)
  • White (28) vs. Red (8)

4:00 to 4:45 pm (Group B: Game 3)

  • Black (34) vs. Gray (24)
  • Orange (34) vs. Blue (24)
 
Week 5  (Wednesday, November 15th)
 
3:15 pm to 4:00 pm
 
  • Seed 1# vs. Seed #4
  • Seed 2# vs. Seed #3
4:00 pm to 4:45 pm
 
  • Winner Game 1 vs. Winner Game 2
  • Loser Game 1 vs. Loser Game 2
4:45 pm to 5:00pm
 
  • Academy Wrap Up