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Youth Coed NFL Flag Football Training Academy

Youth Coed NFL Flag Football Training Academy (Phoenixville)

 

The purpose of the Flag Football Academy is to learn fundamentals, improve skills, and have fun playing flag football in a safe environment. The program emphasizes skills and drills needed for the upcoming youth Spring 2024 NFL flag football season. This is a training camp designed to develop passing, catching and flag-grabbing techniques for each, individual player. Weekly sessions will include open play and pick-up games.
 
Session Date:
 
  • February 24, 2024 to March 30, 2024
  • 6 weeks
 
Session Times:
 
  • Session 1: 9:00 am to 10:15 am
  • Session 2: 10:30 pm to 11:45 am
Weekly Activities
 
  • Warm Up Drills
  • Passing Drills
  • Patterns & Routes
  • Flag Grabbing
  • Formations 
  • Scrimmage
Important Reminders:
 
  • All players must check-in at the table upon arrival to the court.
  • Flag Belts and Footballs will be provided by the academy 
  • Players should wear sneakers, shorts/sweatpants or athletic attire.
If you have questions or concerns, please do not hesitate to contact our league directors:
Flag Football Academy Weekly Schedule
 
Week 1 
  • Flag Football Skill #1: Flag Grabbing 
  • Flag Football Skill #2: Throwing Nets
  • NFL Receiving Routes 0,1, & 2 (Hitch, Slant, & Out) 
Week 2
  • NFL Receiving Routes 3, 4, 5 (Post, Corner, & Fly) 
  • Flag Football Skill #3: QB Center / Exchange
  • Offense Formation: Single Back
  • Defense Formation: Cover 1
Week 3
  • NFL Receiving Routes 6 & 7 (Option / Stop & Go)
  • Flag Football Skill #4: QB Exchange with Running Back
  • Offense Formation: I Formation
  • Defense Formation: Man to Man
Week 4 
  • NFL Receiving Route 8, 9 (Out & Up) 
  • Flag Football Skill #5: Rushing the Quarterback
  • Offense Formation: Bunch & Trips
Week 5
  • Expanded Gameplay w/Run Plays
  • No Huddle Offense
Week 6 
  • Final Clinic Games
  • Academy Wrap Up